Anxiety and depression diagnoses have trended far upward in the past half century, with more than two out of every five people reporting symptoms of clinical generalized anxiety or depressive disorders since the height of the COVID-19 pandemic in 2021. Every corner of society has its own explanation for this unfortunate trend, but until we reach a definitive answer, people are looking for any shelter from the storm of mental torment.
In their search for a cure, many people suffering from these disorders turn to pharmaceutical remedies, including benzodiazepines and SSRIs. While they have performed wonders for many victims of chronic illness, others have found the side effects to be too severe to continue using them.
For those trying to find relief outside of pharmaceuticals, a barrage of holistic solutions is consistently pushed on them, promising that this supplement or that tea will help alleviate symptoms. It’s very easy to become overwhelmed and misled by snake-oil salesmen whose proprietary herbal blend has “been shown* to reduce or eliminate the symptoms of chronic anxiety and depression.”
It can be difficult to determine which non-pharmaceutical remedy can actually provide relief from your symptoms thanks to the lack of testing and regulations on herbal remedies. Thankfully, one cure coming out of this morass has been found by a number of reputable medical researchers to provide genuine and lasting relief for those suffering from anxiety and depression: CBD oil.
Cannabidiol, or CBD, is a chemical compound found in the cannabis sativa plant, otherwise known as the pot plant. CBD interacts with neuroreceptors in your body to produce a number of calming effects, helping to induce the feelings of relaxation associated with cannabis use.
While the ingestion of the smoke or vapor of cannabis itself may have some adverse effects for those suffering from anxiety or depression, CBD by itself in its extracted form has shown to be a potent treatment for those same disorders. For example, one study done by the Brazilian Journal Of Psychiatry found that a dose of 300mg of CBD significantly reduced anxiety in men taking part in a simulated public speaking test.
CBD’s effects on your body’s endocannabinoid system and neuroreceptors help regulate your movement, mood, homeostasis, and immune system. It may also help regulate one of the primary culprits in chronic mental illnesses, cortisol, a stress hormone that has been found to be elevated in much of the population thanks the myriad and novel stressors put on us by the modern lifestyle.
CBD is primarily consumed by combining the isolated extract with other oils (typically hemp seed) and combined with other compounds in the form of a tincture. The quality of these tinctures varies wildly from producer to producer, so the key to getting the best possible effects from the substance means acquiring the highest quality full spectrum CBD oil tincture.
One of the best we’ve found has come from Bottle and Stone, a company based out of Vermont that grows its own cannabis plants and processes its product in-house. The company adds a minute amount of cinnamon bark oil to the tincture in order to produce a welcoming and warm smell in addition to the health benefits provided by the CBD oil itself.
If you’re tired of the harsh side effects produced by pharmaceutical solutions and the snake oil solutions proffered by online health gurus, CBD oil may provide a welcome break from the symptoms of chronic anxiety and depression. For the absolute best quality CBD oil tinctures, we highly recommend navigating over to Bottle And Stone today.
Bottle And Stone